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KEEP YOUR BRAIN ALIVE: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Tham khảo sách 'keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness', y tế - sức khoẻ, y học thường thức phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả | APR 2000 KEEPYOUR BRAIN ALIVE 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness Lawrence C. Katz Ph.D. Manning Rubin Illustrations by David Suter 3 1150 00790 3129 Workman Publishing Company New York Copyright 1999 by Lawrence C. Katz and Manning Rubin Illustrations copyright David Suter Cover and book design Elaine Tom All rights reserved. No portion of this book may be reproduced mechanically electronically or by any other means including photocopying without written permission of the publisher. Published simultaneously in Canada by Thomas Alien . Son Limited. Library of Congress Cataloging-in-Publication Data Katz Lawrence 1956- Keep your brain alive the neurobic exercise program by Lawrence C. Katz and Manning Rubin. p. cm. ISBN 0-7611-1052-6 1. Cognition Age factors. 2. Cognition Problems exercises etc. 3. Memory Age factors. 4. Cognition Problems exercises etc. 5. Aging Psychological aspects. I. Rubin Manning. II. Tide. BF724.55.C63K38 1998 153 dc21 98-18888 CIP Workman books are available at special discounts when purchased in bulk for premiums and sales promotions as well as for fund-raising or educational use. Special editions or book excerpts can also be created to specification. For details contact the Special Sales Director at the address below. Workman Publishing Company Inc. 708 Broadway New York NY 1O0O3-9555 Printed in the United States of America ACKNOWLEDGMENTS We both thank Peter Workman for being our matchmaker and our editor Ruth Sullivan for her steadfast faith in the project and her relentless pursuit of clarity and simplicity in the writing and organization of the material. Larry Katz wishes to thank Doris larovici his spouse for her critical insights advice and editorial assistance and Bonnie Kissell for unflagging administrative support of this project. Manning Rubin thanks Jane Rubin for bearing the brunt of his burying himself in the research writing and rewriting he has been obsessed with for two years and .