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What influences the selection of contextual cues when starting a new routine behaviour? An exploratory study

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Contextual cues play an important role in facilitating behaviour change. They not only support memory but may also help to make the new behaviour automatic through the formation of new routines. However, previous research shows that when people start a new behaviour, they tend to select cues that lack effectiveness for prompting behaviour. |

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What influences the selection of contextual cues when starting a new routine behaviour? An exploratory study

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