tailieunhanh - Essential guide to lasting pain relief

If you are reading this, it’s likely that you either have chronic pain or know someone who does. So youmust know how chronic pain can control your entire life and can make you feel crazy. You know whatit’s like to go to several different doctors to find answers, only to have another diagnostic test done andbe given a prescription for drugs that you know are bad for you, but that you have no choice but to taketo get through the next hour- let alone the next month. | Essential Guide To Lasting Pain Relief Safe and Effective Pain Relief Strategies Your Doctor Will Never Tell You About By Kerri Knox RN Registered Nurse I Table of Contents Introduction to the Epidemic of Chronic Section 1- Core Recommendations for Most Pain Conditions I. Vitamin D .7 What Pain Conditions Vitamin D Might Work Getting a Vitamin D Once you have your Vitamin D The Right Form and Dosage of Vitamin Warnings about Vitamin Vitamin D II. Magnesium 16 How Magnesium How to know if magnesium might work for The Best Form and Dosage of III. Omega 3 Fatty What conditions might Omega 3 fatty acids work Form and Dosage of Omega 3 fatty IV. Vitamin B12 and B Complex What do the B Vitamins What Pain Conditions can the B Vitamins Testing for B Vitamin V. A Gluten-Free What types of pain can eating a gluten free diet Laboratory Testing for Gluten How to Eat Gluten VI. Anti-inflammatory Diets and Getting Your Nutrients from Your Section 2- Drug Problems and Better Alternatives VII. The Problem with VIII. Safer Alternatives to Section 3- What to do about Specific Pain 1. Tendonitis 2. Back Pain Neck 3. Neuropathy .43 4. Fibromyalgia and All Over Body Pain .44 5. Arthritis - Including 6. Headaches and Migraine 7. Chronic Abdominal 8. Chronic Chest Pain 9. Chronic Dental 10. Chronic