tailieunhanh - Are you ready? Reduce waste at special events by simply planning ahead.

The speed and intensity at which key sessions are completed is extremely important, and the suggestions should be followed closely. You might think, "if I run faster in the VO2 intervals, then I will improve more". This is not the case! It is a matter of following the set paces, as these are the intensities designed to improve specific aspects of your running for a 10k race, as outlined in ‘The Physiology of a 10k’. It is important that runners who are aiming for times between 40, 50 and 60 minutes adjust the paces accordingly. After. | Reduce waste at special events by simply planning ahead. Special Event Best Practices Guide Table of Contents 2 Introduction 4 Overview of AB 2176 5 Reduce Reuse Recycling Definitions 6 Getting Started Here s the Plan 9 Suggested Event Recycling Timeline 10 Recycling Tips for Specific Types of Events 14 Sample Contract Policy Language 15 Post-Event Recycling Worksheet 16 Resources and Websites 16 References Introduction From large venues to small community events Alameda County is proud to host some of the greatest gatherings in the United States. In fact there are more than 150 special events that occur within the County s boundaries annually. These events include professional sporting events concerts performing arts conferences community festivals and fairs parades farmers markets and many more. The community comes together to enjoy events but in the process a tremendous amount of waste is generated much of it recyclable. The single most effective tool in reducing waste at special events is PLANNING AHEAD. This guide was prepared to help special event sponsors plan ahead so that waste can be minimized and recycling can be maximized. Tools included in this guide can be used before during AND after events. Why Conserve Resources Waste reduction and recycling are not only good for the environment but may save money. Recyclables are collected and hauled at reduced cost as compared to garbage rates therefore reducing the overall waste handling costs. Even with a minimal and simple event recycling program waste costs can be reduced by 20 . Minimizing waste also improves the efficiency of an event. The more waste generated at an event the more time money and resources must be devoted to collection transportation storage and removal of these materials. Reducing waste from the start increases the amount of time that staff can dedicate toward other important projects. Waste reduction and recycling also help minimize the creation of greenhouse gases. The production .