tailieunhanh - master your mind master your destiny phần 6

Tham khảo tài liệu 'master your mind master your destiny phần 6', ngoại ngữ, kỹ năng đọc tiếng anh phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả | DIRECTING YOUR BRAIN FOR OPTIMUM RESULTS 165 The final major situation that you must learn to take control of is. SITUATION 3 When you are faced with a challenging task or project. For example writing a difficult report giving a speech starting a company going for an interview or selling a product. All of us face daunting tasks everyday. It is when we tackle them head-on that we grow and start producing results. And as we take on each successive challenge successfully we will start realizing our potential. Again how should you direct your mind to focus on such situations What You Must Focus On. Focus on what it will be like to achieve it effortlessly Focus on yourself having fun and getting the results If you need to go up and give a speech picture yourself doing a great job and having fun doing it. See yourself getting the response you want. What would it be like to hear the applause of the audience Feel the excitement and motivation in doing it. Say to yourself or ask empowering questions like. 166 MASTER YOUR MIND DESIGN YOUR DESTINY I can t wait to do this This is exciting How can I be effective How can I have fun doing this rWhen you represent challenges to yourself this way you put yourself into the best state to accomplish it Avoid Focusing On. How tough and painful it can be How you may do something wrong or fail altogether Many people when faced with a challenge will back away or procrastinate. These are some of the common things we say to ourselves that get us into an un-resourceful state. Must I do this now How can I ever get this done Why must it be so difficult What if I screw up What if it does not work out Directing How We Focus It is not just WHAT we think about that determines how we feel but also HOW we think about it. Has there been a time when you thought about something you were really motivated to do like going shopping Yet on another occasion you thought about the same thing and were less motivated to go. Why Well we said that the pictures .