tailieunhanh - Keeping Fit All the Way

It has long been a startling fact regarding Americans that so soon as their school-days were over they largely abandoned athletics; until, in middle life, finding that they had been controverting the laws of nature, they took up golf or some other form of physical exercise. The result of such a custom has been to lower the physical tone of the race. Golf is a fine form of exercise, but in an exceedingly mild way. No one claims that it will build up atrophied muscles nor, played in the ordinary way, that it will induce deep breathing; nor, except in warm weather, that it will. | 1 Keeping Fit All the Way PART I. KEEPING FIT ALL THE WAY PART I. KEEPING FIT ALL THE WAY CHAPTER I CHAPTER I CHAPTER II CHAPTER II CHAPTER III CHAPTER III CHAPTER IV CHAPTER IV CHAPTER V CHAPTER V CHAPTER VI CHAPTER VI PART II. THE DAILY DOZEN PART II. THE DAILY DOZEN CHAPTER VII CHAPTER VII CHAPTER VIII CHAPTER VIII CHAPTER IX CHAPTER IX CHAPTER X CHAPTER X CHAPTER XI CHAPTER XI CHAPTER XII CHAPTER XII CHAPTER XIII CHAPTER XIII Keeping Fit All the Way Part I hr p KEEPING FIT ALL THE WAY Part I CHAPTER I CHAPTER I CHAPTER II CHAPTER II CHAPTER III CHAPTER III CHAPTER IV CHAPTER IV CHAPTER V CHAPTER V Chapter XII. Chapter XII. CHAPTER VI CHAPTER VI Part II p THE DAILY DOZEN Part II CHAPTER VII CHAPTER VII CHAPTER VIII CHAPTER VIII CHAPTER IX CHAPTER IX CHAPTER X CHAPTER X CHAPTER XI CHAPTER XI CHAPTER XII CHAPTER XII CHAPTER XIII CHAPTER XIII 2 Keeping Fit All the Way The Project Gutenberg eBook Keeping Fit All the Way by Walter Camp This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at Title Keeping Fit All the Way Author Walter Camp Release Date October 1 2004 eBook 13574 Language English Character set encoding ISO-646-US US-ASCII PART I. KEEPING FIT ALL THE WAY 3 START OF THE PROJECT GUTENBERG EBOOK KEEPING FIT ALL THE WAY E-text prepared by Juliet Sutherland and the Project Gutenberg Online Distributed Proofreading Team Note Project Gutenberg also has an HTML version of this file which includes the original illustrations. See or http dirs 1 3 5 7 13574 13574-h or http dirs 1 3 5 7 13574 KEEPING FIT ALL THE WAY How to Obtain and Maintain Health Strength and Efficiency by WALTER CAMP Illustrated with Many Photographs Taken under the Direction of the Author 1919 Illustration THREE PIONEERS IN

• Y học thường thức
• NATURE A HARD MISTRESS
• THE SPIRIT OF YOUTH
• THE GOSPEL OF FRESH AIR
• THE ROAD TO EFFICIENCY
• THE VALUE OF EXERCISE
• EMERGENCIES