tailieunhanh - Meditation FOR DUMmIES

The title of this book is a little misleading, because learning to meditate was one of the smartest decisions I ever made. Meditation is power. Whatever you do, meditation can help you to do it better. For example, my colleagues and I demonstrated, for the first time, that the progression of even severe coronary heart disease often can reverse when people go on my program of comprehensive lifestyle changes. Although many people believe that this program is based primarily on diet, meditation is actually an equally important part of i. | A useful guidebook filled with dear instructions and helpful hints. . Meditation FOR DUMMIES Meditation FOR DUMHIE6 2nd edition Meditation FOR DUMMIES 2nd edition by Stephan Bodian Foreword by Dean Ornish MD Author of Dr. Dean Ornish s Program for Reversing Heart Disease WILEY Wiley Publishing .

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