tailieunhanh - HANDBOOK OF PSYCHOLOGY - PART 4

Một điều trị đầy hứa hẹn, chánh niệm thiền định, đào tạo triển khai sự quan tâm và thúc đẩy sự chấp nhận không phán xét của tất cả các điều kiện cuộc sống, cho dù tích cực hay tiêu cực (Kabat-Zinn, 1990). Nghiên cứu sơ bộ về ảnh hưởng của thiền chánh niệm trong dân số | References 185 Another promising treatment mindfulness meditation trains attention deployment and promotes nonjudgmental acceptance of all life conditions whether positive or negative Kabat-Zinn 1990 . Preliminary studies on the effects of mindfulness meditation in FM populations Kaplan Goldenberg Galvin-Nadeau 1993 Singh Berman Hadhazy Creamer 1998 have shown it to be effective in decreasing pain and fatigue as well as improving quality of sleep. The use of mindfulness meditation with people suffering from arthritis and musculoskeletal conditions is likely to increase as more professionals become aware of its ef cacy in enhancing holistic well-being. Due to the fact that the effects of arthritis and musculoskeletal conditions are not limited to the individual af icted with the disease the social aspect of each condition may be a particularly important component to target with signi cant implications for quality of life. We have reviewed evidence that interpersonal stress is particularly damaging to the health of individuals with RA. Therefore interventions that seek to improve the quality of relationships between people with RA and their family members and or spouses by eliciting family participation may yield more powerful effects. Relatedly targeting improvements in the social environment of individuals with OA may assist individuals in adopting lifestyle changes . exercise weight management important in the prevention and treatment of OA. In addition we have illustrated how individuals with FM often feel misunderstood by their health care providers and react to stress by withdrawing from social relationships. Thus interventions that encourage spouses and family members of individuals with FM to continue to engage them in their social activities may improve the outcome of these patients. Furthermore doctor-shoppingZ among patients with FM may be reduced by teaching health care professionals to be aware of stigmatization factors and highlighting the importance