tailieunhanh - The Women’s Health Diet

Although the African Charter is the primary treaty providing a framework for human rights in the region, its provisions on women’s rights are largely seen as ineffective and inadequate. The charter recognizes and affirms women’s rights in three provisions. First, article 18(3) requires states parties to “ensure the elimination of every discrimination against women and also ensure the protection of the rights of the woman.”4 Second, article 2 provides that the rights and freedoms enshrined in the charter shall be enjoyed by all, irrespective of race, ethnic group, color, sex, language, national and social origin, economic status,. | Women sHealth The Women s Health Diet Inside your body at this very moment there s a war going on. No not because of the leftover Chinese you dug out of the fridge last night and inhaled. This is a turf battle on a cellular level between the cells that make up muscle and those that make up fat. On one side the good side is Muscle. Don t freak Muscle is not trying to make you bulky. Think of Muscle as your closest BFF who loans you her most flattering going-out top because she knows that the better you look the more you both outshine the wannabes and the more you both get noticed. The wannabe in this case is Fat. Fat is like that passive-aggressive frenemy who always says no even when those pants do make your butt look fat. Fat hates Muscle and the feeling is mutual. Fat wants to get rid of Muscle so it can make room for more of its energy-sucking muffin-top making friends inside your body. Muscle wants to do away with Fat so it can torch all incoming calories and keep you looking slim and fab. You know which side you re rooting for. But here s the problem In this war Fat will always have an unfair advantage. The only way Muscle can win is with your help. The Women s Health Nutrition System will show you how to win that battle. It will help you build muscle and burn away fat while eating the very best food on the planet and never ever feeling hungry. It will make you stronger leaner and healthier than you ve ever been before. And it will start to take effect well pretty much from your very first bite. Ready to dig in HOW TO WIN THE WAR ON FAT As we said above in the war for your body fat has the advantage over muscle. And for that you can blame Charles Darwin. When humans first evolved starvation and deprivation were always a threat. So our bodies learned to store fat in lean times and to burn fewer calories when calories weren t easy to come by just like bears preparing for hibernation. The problem is that today we no longer have to scratch our way across the .