tailieunhanh - Your Guide To Lowering Your Cholesterol With TLC

It is clear from the findings of this survey and from prior research that the health care—and ultimately the health and productivity—of the . population is being damaged as the nation’s insurance problem continues to grow. Real solutions that build on group forms of coverage already in place, including employer plans, Medicare, Medicaid, the State Children’s Health Insurance Program, and state and federal employee benefits plans, will help to fill insurance gaps with meaningful, affordable coverage that helps link families and providers. Preventive care routines, like cancer screenings, blood pressure and cholesterol tests, dental exams, as well as care for. | YOUR GUIDE TO Lowering Your Cholesterol With TLC 140 o 130 120 110 YOUR GUIDE TO Lowering Your Cholesterol With TLC . DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart Lung and Blood Institute NIH Publication No. 06-5235 December 2005 Contents Why Cholesterol What Affects Cholesterol Levels .4 Knowing Your Cholesterol Setting Your Treating High LDL The TLC Diet A Heart Healthy Eating Foods To Choose for Becoming Physically Maintaining a Healthy Sample Menus for The Metabolic Syndrome A Special Learning to Live the TLC Keeping Track of Your Be Smart When You Start . .76 Reward Yourself .76 Making TLC a Family A Final To Learn .