tailieunhanh - The Fast Metabolism Diet by Haylie Pomroy

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the | THE LOSE UP TO 20 POUNDS IN L 28 DAYS METABOLISM DIET EAT MORE FOOD LOSE MORE WEIGHT HAYLIE POMROY with EVE ADAMSON Purchase a copy of THE FAST METABOLISM DIET at one of these retailers METABOLISM DIET EAT MORE FOOD LOSE MORE WEIGHT HAYLIE POMROY BARNES NOBLE BOOKSELLERS jjj iBookstore s the crown publishing group Introduction I am the body whisperer. I know why you can t do it why your body doesn t respond anymore to the relentless dieting the mind-numbing exercise the low-carb or low-fat or high-protein diets. I know why you aren t losing weight . . . and I know how to fix it. I am a body mechanic a personal trainer for your metabolism. I m an innovator not a duplicator. I ve even been accused of adding black magic to my diet plan because the way it works seems so ridiculously easy and the results defy past experience with other diets. I can assure you that there is no dark magic at work here. I am out to revolutionize the way people feel about food and use food. You can lose 20 pounds in four weeks by eating real food never counting calories and creating a healthy fast metabolism. There is no magic. There is no con. In meetings doctors ask my advice and listen. People copy my programs and products and clients walk out of my office as my tactful sister sometimes puts it Ready to drink the Kool-Aid. But this Kool-Aid is the kind that really will make you slim and healthy and fabulous . . . and finally free of excess weight. My clients are not people who will be satisfied with a diet that doesn t work is too hard to follow saps their energy or deprives them of pleasure. Those clients include NFL athletes and their wives as well as TV and movie stars. The Sultan INTRODUCTION 3 HARMONY .