tailieunhanh - Attention Deficit Disorder: Practical Coping Methods - part 8

Theys tháng kinh nghiệm trong cài đặt vấn đề đó đòi hỏi một số tiền lớn của tương tác xã hội. Thụ động, cá nhân phụ thuộc là những người tốt nhất để có một đội và chúng tôi cực kỳ tốt trong các công ty lớn, CHÚNG ở đâu có thể vận hành như các cầu thủ đội. Cá nhân chủ luận án không đi cùng và buck hệ thống | them. They may experience problems in settings that require a great amount of social interaction. Passive dependent individuals are the best people to have on a team and do extremely well in large companies where they can operate as team players. These individuals go along and do not buck the system and therefore are wonderful assets on a team or in a middle-management position. On the other hand they do not do well in settings that demand that they think for themselves and make decisions such as sales or executive positions. These individuals will not be able to rise to the occasion and make decisions for fear of upsetting someone by making a decision that someone might not like. Aggressive individuals on the other hand do rise to the top of large companies as they are not afraid to make someone angry by their decisions. They will take the bull by the horns and make changes when needed and thus can operate well in management positions or in self-employed situations because they will persevere until things work. They are not afraid and they don t give up. Their aggressiveness can cause them to ignore the advice and suggestions of others therefore they do not make good team players or middle managers. They do better in the role of leadership. Strategies for the Workplace General Rules of Thumb Break tasks into smaller more manageable parts. Take breaks at one- to two-hour intervals to refresh yourself. Use exercise as a form of relaxation. Exercise either in the morning before going to work or at lunch time. This allows for relief of tension and some meditative time to plan the rest of the day. Write everything down leave nothing to chance Back up all decisions on paper and with memos noting reasons behind the decision. Your planner is your best friend it goes everywhere to the bathroom next to the bed to the office and home again. Or use other items like the small hand-held computers that can accommodate dates times phone numbers notes to remember and .

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