tailieunhanh - Prepare your money plan_3

Trả tiền cho các phiên bản hữu cơ của đào, táo, ớt chuông ngọt, cần tây, quả xuân đào, dâu tây, anh đào, lê, nho, rau bina, rau diếp, và khoai tây, theo Nhóm công tác môi trường, một nhóm nghiên cứu phi lợi nhuận hữu cơ | 66 The 1-2-3 Money Plan environmental reasons and because they consider it to be more healthful. Organic produce typically costs 25 percent to 100 percent more than nonorganic. Especially in challenging economic times that has consumers reexamining their choices. Here are some do s and don ts when trying to save money on organic food Don t settle for natural. The term natural on packaging has a lot less meaning than organic a term highly regulated by the Department of Agriculture. Don t pay extra for something called natural or all natural. Do pay for some fruits and vegetables. It s worth paying more for organic versions of some fruits and vegetables that retain pesticide residue even after you wash them. Pay for organic versions of peaches apples sweet bell peppers celery nectarines strawberries cherries pears grapes spinach lettuce and potatoes according to the Environmental Working Group a nonprofit organic research group. Don t pay more for fruits and vegetables with thicker skins that have far less pesticide residue. You can skip organic onions avocados sweet corn pineapples mango asparagus sweet peas kiwi bananas cabbage broccoli and papaya. From the Library of Wow eBook Get FIT Food Insurance Telecommunications 67 Do buy organic protein-rich foods. Meats poultry eggs and dairy products are worth buying as organics because they are free of pesticides synthetic growth hormones and antibiotics. Don t buy highly processed organics. Breads oils potato chips pasta cereals and other packaged foods such as canned or dried fruit and vegetables are probably not worth buying as organics unless price is no object Consumer Reports said. Much of the health benefit has been processed out. Do buy organic baby food. Baby food tends to be made from condensed fruits and vegetables some of which might contain pesticides. Or make your own baby food from organic whole fruits and vegetables. Do buy local. You can find organic food from local farmers markets and local producers. .

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