tailieunhanh - ĐỀ THI THỬ TỐT NGHIỆP THPT - Mã đề thi :622

Tham khảo tài liệu 'đề thi thử tốt nghiệp thpt - mã đề thi :622', tài liệu phổ thông, ôn thi đh-cđ phục vụ nhu cầu học tập, nghiên cứu và làm việc hiệu quả | SỞ GIÁO DỤC ĐÀO TẠO NGHỆ AN ĐỀ THI THỬ TỐT NGHIỆP THPT- Năm 2011 Trường THPT Anh Sơn 2 Chương trình cơ bản. Thời gian làm bài 60 phút Đề thi gồm 50 câu . Mã đề thi 622 I. Chọn phương án phù hợp nhất cho các câu sau Along with jogging and swimming cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy giving you more efficient muscles and stronger heart. But increasing your strength is not the only advantage of cycling. Because you re not carrying the weight of your body on your feet it s a good form of exercise for people with painful feet or backs. However with all forms of exercise it s important to start slowly and build up gently. Doing too much too quickly can damage muscles that aren t used to working. If you have any doubts about taking up cycling for health reasons talk to your doctor and ask his her advice. Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good you should get a little out of breath. Don t worry that if you begin to lose your breath it could be dangerous and there must be something wrong with your heart. This is simply not true shortness of breath shows that the exercise is having the right effect. However if you find you are in pain then you should stop and take a rest. 1 According to the writer it is best to go cycling A. at least two or three times a month B. once a week C. at least two or three times a week D. every day 2 All forms of exercise must be started A. violently B. strenuously C. gradually D. quickly 3 People with back problems might go cycling because A. it does not make them carry the weight of B. it enables them to carry the weight of their their body on their feet body on their feet C. it helps them to relieve their backache D. it helps to make their backs become stronger 4 You should not worry about the shortness of breath because. A. it is a sign of exercise having the right effect B. it shows that you should stop and take

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