tailieunhanh - Probiotics, prebiotics, synbiotics and its health benefits

Functional foods have become a part of an everyday diet and are demonstrated to offer potential health benefits beyond the widely accepted nutritional effects. Currently, the most important and frequently used functional food compounds are probiotics and prebiotics, or they are collectively known as ‗synbiotics‘. Most commonly used probiotic strains are: Bifidobacterium, Lactobacilli, S. boulardii, B. coagulans. Prebiotics like Fructooligosacchaides (FOS), galacto-oligosaccharides (GOS), xyloseoligosaccharide (XOS), Inulin; fructans are the most commonly used fibers which when used together with probiotics are termed synbiotics and are able to improve the viability of the probiotics. |

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