tailieunhanh - A study on effects of stress and management techniques with respect to distance and dependent factor of employees in Chennai

As the environment changes in a fast track world the scale of operations also increases and there arises a quantum of stress as a drive to achieve the goals. Inefficient utilization of resources will definitely assure improper balance between stress and the resources thereby increasing the degrees of stress in the organization. | A study on effects of stress and management techniques with respect to distance and dependent factor of employees in Chennai International Journal of Management IJM Volume 10 Issue 6 November December 2019 293 Article ID IJM_10_06_028 Available online at http ijm JType IJM amp VType 10 amp IType 6 Journal Impact Factor 2019 Calculated by GISI ISSN Print 0976-6502 and ISSN Online 0976-6510 IAEME Publication A STUDY ON EFFECTS OF STRESS AND MANAGEMENT TECHNIQUES WITH RESPECT TO DISTANCE AND DEPENDENT FACTOR OF EMPLOYEES IN CHENNAI Dr. Rajalakshmi .K Head of the Department Department Of Commerce Accounting amp Finance Shri SSS Jain College for Women T. Nagar Chennai India ABSRACT As the environment changes in a fast track world the scale of operations also increases and there arises a quantum of stress as a drive to achieve the goals. Inefficient utilization of resources will definitely assure improper balance between stress and the resources thereby increasing the degrees of stress in the organization. Insufficient Income Lack of leisure time Imbalance between work and family work pressure job in security monotonous work and few of such acts as a factor causing stress which may bring physiological and psychological effects. In order to control the adverse effects both the individual and the organization utilize some stress management mechanisms like relaxation techniques. Key words Stress psychological effects Cite this Article Dr. Rajalakshmi .K A Study on Effects of Stress and Management Techniques With respect To Distance and Dependent Factor of Employees in Chennai International Journal of Management 10 6 2019 pp. 287 293. http IJM JType IJM amp VType 10 amp IType 6 1. INTRODUCTION Stress can be categorized as Eustress and Distress the former talks in positive terms while the later talks about negative terms. Eustress is positive pleasant and curative stress. Distress is .