tailieunhanh - Exercises for Keeping a Young Mind

Exercises for Keeping a Young Mind Collected and edited by Dang Phuong HaSimply put, your mind needs some exercise in order to stay young and healthy. The basis for brain’s life is processing of new data and stimuli. Our minds should be regularly exposed to updated information and new experiences, in order to reach higher levels of creativity, openness, speed, and adaptation. Looking for new ways of thinking is an excellent exercise for being smarter and more sociable. Simply put, your mind needs some exercise in order to stay young and healthy. The basis for brain’s life is processing of new data and stimuli. Our. | Exercises for Keeping a Young Mind Exercises for Keeping a Young Mind Collected and edited by Dang Phuong Ha Simply put, your mind needs some exercise in order to stay young and healthy. The basis for brain’s life is processing of new data and stimuli. Our minds should be regularly exposed to updated information and new experiences, in order to reach higher levels of creativity, openness, speed, and adaptation. Looking for new ways of thinking is an excellent exercise for being smarter and more sociable. Nevertheless, in the following I detail a neat list of simple exercises for improving our minds’ state: 1. Solve some puzzles and crosswords: A puzzle is a problem or enigma that challenges ingenuity. Basically, you piece together objects in a logical way in order to come up with the desired shape, picture or solution (obviously, a crossword is a type of puzzle.) Puzzles are often viewed as a form of simple entertainment, but they are powerful allies for increasing brain activity. Enigma: điều bí ẩn Ingenuity: tài khéo léo Entertainment: sự giải trí Allies: những sự liên kết 2. Learn new languages: Language proves the high dynamics and adaptability of the brain. When we are learning a new language, our brain adapts to the new expressions and forms based on those qualities in the already understood language. This way, learning a new language changes the brain’s structure. This ability is typical of young minds. Dynamic: động lực Adaptability: khả năng thích nghi, thích ứng Expressions: thành ngữ Structure: cấu trúc 3. Play some musical instrument: The effect is similar to learning a new language, albeit in another dimension. The musical mind is also fairly complex, and acquiring a basic level of coordination and musical receptive ability depends on the brain regrouping the perceived and repeated musical structures. That’s what we are after: an active brain. Albeit: mặc dù Dimension: chiều, .