tailieunhanh - Acceptance and commitment therapy universal prevention program for adolescents: A feasibility study

There is a need to prevent anxiety and depression in young people and mindfulness contains important emotion regulation strategies. Acceptance and commitment therapy (ACT), a mindfulness-based therapy, has yet to be evaluated as a prevention program, but has demonstrated an ability to reduce symptoms of anxiety and depression in adult and adolescent populations. | Acceptance and commitment therapy universal prevention program for adolescents: A feasibility study

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